Sunday, January 27, 2008

Home Business With Real Bite

The company that created the home business-training program, Make Money or Make Excuses, Mentors on a Mission have launched a marketing system technology that will help to transform the home based business arena.

Officially launched on September 1, 2006, The Predator Marketing System is set to help in easing the battle 95% of home business owner's face - namely the need to target a specific market, find the prospect, create a sale and then close a sale. In addition to this, many starting out in the home-based business arena are potentially faced with negative cash flow, inexperience and no system generating a regular flow of visiting prospects to their product and service web site.

This is perhaps why the Predator Marketing System is such a hot topic, as its principal purpose of operation is to assist in eradicating these all too common problems faced by those running a business online. The fear of rejection seems to be an all too common ingredient for many online business operators, though the Predator System is set to play a major role in many online entrepreneurs developing a professional and successful approach to running their business.

The Predator Marketing System is a Lead Generation System combined with an extensive Internet Marketing Training program that's included with either a Gold or Platinum entry level.

All Predator members have daily access to The Members on a Mission Development and Training Web Conferencing. This cutting edge support and training provides each member with the ability to generate free leads, search engine optimisation (SEO), Blogging and No Cost Marketing to name a few. The Predator Marketing System principal could perhaps be best aligned to the adage that if you can teach a man to fish he will feed himself for a lifetime.

Unlike some automated systems on the Internet, the Predator does not promote the use of ad packs that can often range up to $200 per month with little or nil result in terms of legitimate prospects turning into sales. The Predator System does however charge $42 per month for the utilisation of its marketing system training and support network - appropriately recommended as opposed to being expected as far as the Predator Group is concerned.

Each member also benefits from professional sale representatives following up and closing sales with lead prospects generated from the members Predator site. Every time the Predator system closes a sale for a member, he or she stands to earn $1000 - $3000.

What makes this system so unique? Why would someone want to commit to becoming a Predator Marketing System member? In addition to this win-win proven system for members to earn income, each Predator member has the ability to promote an additional six products or services on their marketing portal. Allowing this technology to create an increasing momentum of quality purchasers to your business proves to be of great benefit to any entrepreneur with an existing product or service.

(c) Carl Kuerschner - All Rights reserved

Carl Kuerschner is a Internet Business owner, property developer, passionate musician and avid contributor to the wellness industry. Karlie Blog35302
Keri Blog54247

RSS Channel & History

From The Beginning -

RSS was born for practical purposes, as good formats tend to be. The RSS 0.91 spec starts with the words "Files must be 100% valid XML,"It initially started to be known as headline syndication drove development and refinement of the format.

According to dictionary, syndication refers to sell (a comic strip or column, for example) through a syndicate for simultaneous publication in newspapers or periodicals.

The RSS community started calling what it did 'syndication' (as in, "Really Simple Syndication") because it was all about distributing content for reuse. However, RSS syndication isn't usually paid for, and it isn't just for republication; specialized clients called aggregators made content available directly to end users, so that they could mix-and-match their channels at will.

The headline syndication view of RSS is to-the-point; a channel is a reverse-chronological sorted list of links to stories, along with metadata for each one indicating the title and sometimes a description.
This metadata summary view of RSS ("Rich Site Summary" or "RDF Site Summary") treated the channel as a container for any kind of statement - from market data to mp3 playlists to event calendars or even order systems - as long as what they were talking about could be arranged in a list. The modularity of RSS1.0 enables its use in a variety of contexts, from Wall Street to Open Source software distribution.

Last but not least, Weblogs have been using RSS for completely different - content syndication. Instead of just saying things about the channels' links, they reproduce the content at the other end, so that a Web resource can be replicated in whole in an aggregator or on another site.
Items are well-understood (having identifiers and metadata associated with them), the relationships between the items, in the context of a channel, havent been explored so much as it has been assumed.

Flipping Channels -

The basic conceit of RSS is a channel. This is a term from information theory; the dictionary defines it as follows -
A course or pathway through which information is transmitted

This puts in more pressure on the changing nature of the information; it flows. Another often used term for an RSS channel is a feed,:

Feed is defined as the transmission or conveyance of a local radio or television program, as by satellite, on the Internet, or by broadcast over a network of stations

Thinking of an RSS channel as a flow is interesting for a number of reasons. Many RSS aggregators will keep a history of a channel and add to it over time, reconstructing the complete output of the flow. Some of them will also memorize the last snapshot of a flow that the user has seen.

More fundamentally, the flow nature of RSS needs to be aligned with that of the Web, as explained by Representational State Transfer (REST).

The Web according to REST is embodied by three components -

- Identifiers (URIs)
- Protocols (e.g., HTTP)
- Formats (e.g., HTML; RSS, is a format as well).

Formats represent the state of a resource (as identified by a URI) in a snapshot (called a representation) that is sent using a Web protocol. But RSS is very often a partial snapshot; it describes the last few items in the feed, not the complete flow to date. Although other formats don't always give the complete state of a resource.

A well-defined concept of a channel would allow other uses of RSS beyond simple headlines; aggregators could make more intelligent decisions about how to display a feed, enabling more content - from my Netflix queue to my Amazon shopping cart to a personal todo list.

As Weblogs repurposes RSS from headline syndication to their own purposes, so to can we find new applications of RSS, without sacrificing its legacy. Rather, if we explicitly state what's implied about feeds now (reverse-chronological ordering), we enable new applications as well as new functionality for existing ones.

Also check the knowledged-based blog -
http://blog.eukhost.com

UK based web hosting company which includes dedicated hosting, reseller hosting,vps hosting,cpanel hosting and many more along with quality 24/7*365 customer support.Kikelia Blog13222
Kelcie Blog29139

A Look At Big Screen Television

Big screen television is the dream of all entertainment lovers. There is nothing more pleasant than to spend an evening watching your favorite movies on a television as big as a cinema screen, is there? Big screen television is indeed something gorgeous to behold. You can enjoy television to the fullest with one of those lovely inventions of modern technology. Big screen television is one of the best ways to entertain yourself and your family during the long winter nights. It is part of the typical lifestyle of the modern man, craving for entertainment and spectacular sights.

A big screen television can really have a tremendous effect on you. Your imagination is stirred at the great scenes that pass through your eyes. With a big screen television you can feel as if you were actually participating in the movie. You can be really horrified at the horror movies. You can be really thrilled at the thrillers. When you watch Animal planet, you actually feel like you are on a walk in the jungle! Big screen TV is a really nice bargain these days. You can really find affordable TV sets at no price at all, or at a very insignificant one. Compared to the past, big screen television has changed a lot. It is bigger now, and whats more: cheaper and easier to find.

With the coming of new technology, plasma screen television has turned into a modern way of life. Now everyone wants to have one plasma TV set in their homes, not only because it is more comfortable, but because of the glorious extras that you get from it. Plasma TV is also produced in larger and larger screens, which have the trend of getting even larger as the technical innovations improve.

If you want to buy a big screen television, youd better go for a walk in Best Buy, Sears, or Circuit City. They are the best places to find what you want about big screen television. If your demand isnt of a very large screen, you can search for TV set in your local shops. Internet offers great options for those willing to hang a big screen TV on their walls. You can browse through numerous offers for big screen sets on sale. You can find them on lower prices than those sold on the ordinary markets, which is good. Try Internet searching and discover the vast field of sales and purchase.

Morgan Hamilton offers expert advice and great tips regarding all aspects concerning electronics. Learn more at http://www.newelectronicsinformation.com/electronics/electronics/a-look-at-big-screen-television.htmlKellia Blog74218
Kelila Blog97155

Charlotte Mecklenburg School Districts CMS-TV3

The Charlotte Mecklenburg School District

The Charlotte Mecklenburg School District is the main school district for the city of Charlotte and Mecklenburg County. The Charlotte Mecklenburg School District is composed of one hundred fifty schools: ninety one elementary schools, thirty two middle schools, seventeen high schools and ten alternative programs. There are one hundred twenty six thousand nine hundred three students enrolled in the Charlotte Mecklenburg School District. The District has the top 10% students in the state of North Carolina and in the nation. The ethnic distribution of the school district is nearly 45% African-American.

Charlotte Mecklenburg School Districts CMS-TV3

In order to better serve the students and parents of the Charlotte Schools the school district has created its own television channel. CMS-TV3 is designed to support the Charlotte Mecklenburg School District by broadcasting professional looking programming that can inform, educate, and entertain the parents, students and teachers of the Charlotte Mecklenburg School District. CMS-TV3 meets this goal by providing a variety of programming.

Current programs that address the needs of the students are the telecasts of the Board of Education meetings, Math Extra and Diversity Matters. The Board of Education Meetings are live broadcasts of the Charlotte Mecklenburg School Districts twice monthly meetings on the second and fourth Tuesday of each month. This allows parents and teachers to know what is going on in the District. The meetings are rebroadcast on Wednesday nights. Math Extra is a live call in mathematics help show that allows students to get math help from math teachers throughout the school district. The show airs Monday through Thursday in the evening. The show aims to provide homework help to the middle school math students in the school district. Diversity Matters is a character education program aimed at high school students and their parents. This show examines different topics related to the issues about diversity within the Charlotte Mecklenburg School community. These are only a few of the many regular and special programs that aim to educate and connect all the members of the school district.

New Programs on CMS-TV3 for the Next School Year

There are a host of new programs that are being added to the line-up of programs already on CMS-TV3. The first special event to air on CMS-TV3 is the graduation ceremonies for the Charlotte Mecklenburg School Districts 6,500 graduating seniors for 2006. Then starting with the new school year, there are a number of new programs. These programs, like those currently running, aim to help and enlighten the Charlotte Mecklenburg community. Financial Fitness is a new program aimed at teaching students the value of money and how to practice financial responsibility. This is an important show that illustrates the perils of credit and interest. Hands On Crafts For Kids is a new program that is created to teach elementary school students how to make easy and fun projects. It also gives advice on room decorations and party planning. Stuff is a cross-subject program that involves the use of sciences, arts, and athletics to teach about health and character. The program uses a variety of subjects in order to better relate to the students personal interests. Stuff is geared toward middle school students.

Working in Broadcasting

CMS-TV3 gives high school students in Charlotte Mecklenburg School District the chance to intern in television production. The internships give selected students the chance to gain practical experience in radio and television production. Interns have the opportunity to apply for several positions like studio floor directors, camera operators, sound assistants, lighting technicians, phone call screeners, writers, and assistant producers.

Stacy Andell is a staff writer for Schools K-12, Which provides free, in-depth reports on all U.S. public and private K-12 schools. Stacy has a nose for research and writes stimulating news and views on school issues.Kristal Blog10645
Katrina Blog43171

Planning to Travel Abroad? Leave These Items at Home!

Anyone who travels regularly is aware of luggage and carry-on restrictions post 9-11. However, if you travel abroad, there are other considerations to keep in mind. No foreign country wants undesirable insects, rodents, or diseases to infiltrate their population via border crossings.

Before reading further, remember that if you have outstanding police warrants or a criminal record, you should probably forget about foreign travel. Period.

* What NOT to Take With You *

Regulations vary by country. The snacks you pack for a domestic flight may not pass customs inspection for an overseas destination. Start with a good dose of 'common sense' and you will quickly realize why most of the items on the following list are not permitted:

- Beer, wine, or other alcoholic beverages that have been opened

- Pets without appropriate vaccination certificates

- Native wildlife

- Weapons - or toys and other items that look like weapons

- Big game bagged while on your safari or hunting trip

- Prescription drugs without an accompanying doctor's prescription

- Drugs, vitamins, or nutritional supplements with unreadable labels

- Illegal drugs or paraphernalia - *DEATH PENALTY* in some countries

- Potted houseplants, seeds, soil, pebbles, or sand

- Natural products like seashells, pieces of coral reef, whalebone

- Uncooked pork, poultry, beef, and other meat or animal products

- Unprocessed or uncooked vegetables, fruits, tubers, roots, etc.

- Hay, straw, oats, and similar items

- Any other natural products that may harbor diseases or pests

- Fireworks and incendiary devices

- Clothing and souvenirs manufactured with any of the above products

Some prohibited articles may be allowed with appropriate permits or certification. If you don't know for sure - don't pack them or bring them back home with you.

* What you MUST Take With You *

Imagine your chagrin should you go through customs on your return trip and discover that you must pay duty on your laptop computer, digital camera, and jewelry - even though you purchased them in your own country prior to your trip. Yes, it can - and does - happen. Protect yourself!

Pack copies of documents such as sales receipts, credit card statements, insurance policies, and appraisals for all valuable items to prove ownership and purchase date - especially for anything that looks like new.

No receipts or paperwork? Take a picture of each item next to a newspaper that plainly displays a readable date. Note the serial number(s) with each photo. Keep all photos and paperwork in a safe place along with your passport and other important documents. They will be invaluable when you fill in customs declarations - both leaving and returning.

* Do Your Homework *

Spend some time doing research on the internet before you travel. You should be able to find a government or embassy website that provides the regulations online. Do searches such as:

- customs regulations France

- customs regulations Spain

- customs regulations Brazil

- customs regulations USA

Advance investigation may save you considerable time, money, and effort as you pass through each border crossing.

Be aware! The resulting peace of mind will make your holiday much more enjoyable.

Kathy Steinemann writes regularly for 111 Travel Directory: http://www.triple1.com/ - Adult Escapes: http://www.adultescapes.com/ - and 1000 Travel Tips: http://1000tips4trips.com/ - as well as several other websites.Kameko Blog72076
Karon Blog34936

The 8 Golden Rules to Web Site Optimization

There are several reasons why you should make web site optimization one of your main priorities and why you should make sure to take this serious. A web site which takes ages to load for example will make your visitors leave before they even had the change to see what youve got to offer.

Thats why I want you to take some of your valuable time and check out the 8 golden rules to web site optimization which I have listed here. I can assure you that it will proof valuable to those of you who want to give their visitors an experience they will remember in the positive sense.

1. Content is King

You probably have heard this before but I can assure you it is true. The main reasons why you want to offer decent content is to stand out from the rest. People who visit your website will be presently surprised with the quality of your content and will spread the word for you.

2. Load Time of Your Web Pages

Even though a lot of surfers have access to high speed internet connections you will be surprised what percentage still uses a phone connection and modem to go on line. At least for these people you should make sure your web pages load within 30 sec. using a 56k modem. Dont forget that most people are impatient and wont wait for your web pages to load.

3. Create Killer Titles for Every Single Web Page

Your main web page might be the most visited page of your web site and also the one which comes up in the search results most often but you certainly dont want to forget your other pages.

Imagine you are lucky enough that several of your other web pages show up in the search results. What good does it do if nobody clicks it because of a lousy title. Make sure to include your main keyword of that particular web page into your title.

4. Create a Description Explaining the Content of the Page.

What goes for the title also goes for the description meta tag. You should make sure that every single page has a clear description through which search engine traffic will immediately understand what the web page will be about. Keep in mind that not all search engines display the description in their listings but you still want to get this right for the ones that do.

5. Make Sure Your Internal Links Work.

Nothing is more annoying when visiting a web site then internal links which dont work. Download links which are not functioning any more, links to internal pages where you get a 404 error message, these are things you absolutely want to prevent at all times if you want to be taken serious.

6. Refresh Your Content on Regular Bases.

Once you have created a web site which invites people to pay you a return visit because of the quality of your web site, you want to make sure that you refresh (update) your content on regular bases. I dont mean that you should rewrite your complete web site but for a decent web site optimization you might want to include automatically refreshing content like a guestbook, forum, or an RSS feed with articles.

7. Use Only Two or Three Main Keywords Per Page.

A perfectly optimized web site will have every single page optimized for only two or three main keywords. Use these keywords between h1tags, make sure that the keywords (or similar keywords) appear on every two paragraphs of your web page, and make sure your last line of the body text will have at least one of the two keywords embedded.

8. Get as many One Way Inbound Links as Possible.

Reciprocal linking still works but isnt as valuable for your search engine ranking anymore as it used to be, If you really want to be found in the search engines you need to take your web site optimization to the next level. Youll have to become the one way link king.

Write articles and submit them to every single article directory you can find. Make sure to place the article on your web site first and slightly change it before submitting it to the article directories.

Submit your website to every single directory your can find. I would advise only to use the ones which accept free submissions. Keep in mind that this will be an ongoing job and that it might take several weeks before your site gets included.

Be inventive and come up with ideas which will help you to get your web site link on other high traffic web sites within your market. Not everything has to be copied; you are smart enough yourself to come up with ideas.

Well, as you probably realized by now, web site optimization truly is an ongoing job and should be taken extremely serious when you want to get listed on the first pages in the search engines and receive all that free traffic.

As one of the youngest regional managers ever in the U.K. Harrold Swalve already achieved one success story. After a couple of years in the online industry he again achieved great goals and successes. These days he is a well respected and much sought-after online business expert and has already published a online business bestseller Profit Shockdocs which is available at http://www.Profit-Shockdocs.Com. To learn more about how Harrold can help you achieve your goals with your online business, visit him at http://www.pocketmoremoney.com and start your own Moneymaking at Home Business.Kippy Blog72683
Kai Blog2332

New Social Network Marketing Secret

Using the power of Social Networking websites like MySpace or other blogging sites is a great way to promote your business. However, because most of these sites are free, they tend to provide a 'value-less' experience. Instead, a new type of Social Networking website - A Social Reward and Recognition space - can provide an incredibly valuable sales and marketing tool for a very small financial outlay. Let's illustrate this claim by examining a very real example.

Being a nominee on the1000best, a new social reward and recognition website is turning into a marketing dream for Helen Van Den Berg, a tour guide operating from a small remote town in Australia. Helen's profile as 1 of the1000best has seen her inundated with tributes and boosts from her clients, all with one very clear message that Helen is the best tour guide in the world.

Helen's nomination as 1 of the 1000 best tour guides in the world was gifted to her by friends as a way of rewarding, recognising and saying thank you. This gift gave her a Personal Space page on the1000best where Helen profiled herself, her own newly launched web site and her Tour Guide business.

As well as the profile, the website also encourages ongoing positive reinforcement for nominees by giving people the ability to boost' their favourite nominees on a daily basis and to send tribute messages. It is the tribute messages that are paying off handsomely for Helen. "I have been overwhelmed by the tributes I have received and I have been on a constant high with all the positive feedback. This website has to be the ultimate marketing tool - this type of marketing is priceless and it's lead to an amazing amount of traffic to my own website".

The1000best.com takes social networking in a totally new direction. Rather than just providing a platform to connect people, the1000best.com goes the next step by offering a gift of social reward and recognition. Generally, anyone can join a social network for free however to get connected on the1000best.com someone must value you enough to purchase a gift nomination and nominate you as 1 of the1000best in the world (according to them). People with business interests and who are fortunate and worthy of nomination then have a very public platform to market themselves by way of sharing the positive experiences of their clients with the world. Referral systems like this are worth their weight in gold.

Savvy business owners can also nominate their employees or business teams and use the power of social networking and social recognition to both reward their people and gain valuable positive advertising. This is a form of synergistic marketing, in which the business is linked to positive values and social appreciation. As Grant Soosalu, one of the developers of the1000best.com commented "Social Networking is a huge and growing phenomenon, and the1000best.com now provides a fantastic mechanism for showcasing your business by linking your people into this network of value".

So if you want to really make use of Social Networking to promote your business, and do so in a way that links to strong positive values, check out:

www.the1000best.com

it can work wonders to promote your business.

Grant SoosaluKrista Blog86596
Lanny Blog93547

Dummy Cameras Provide Added Security Without The High Costs Of Security Cameras

From the outside, dummy cameras appear to be real security cameras, but they lack the expensive recording components inside. Without physically taking a dummy camera apart, there is no way of knowing it is actually a fake. Dummy cameras provide added security without the high costs of additional cameras. When a criminal sees a security camera, or what is thought to be one, he is likely move on. When faced with a tight budget, dummy cameras are an excellent alternative to fully functioning security cameras.

Various dummy cameras offer an assortment of capabilities, and it is important that you think about the different features and abilities available to you when choosing dummy cameras. Your choice of dummy cameras depends on which elements you feel are the most important and which ones fit your needs and budget the best.

Features

- Flashing or steady LED "recording" light,
- Panning motion or steady,
- Actual camera housings or look-alikes,
- Bullet style or dome style, and
- Indoor or outdoor structure.

Choosing dome style dummy cameras will lead burglars to believe you have the ability to view a 360-degree range of an area, while bullet style dummy cameras give off the perception that a close-up picture of his or her face is being recorded.

Home Use

If you have already installed surveillance equipment in your home, but would like to give the impression of having more cameras, dummy cameras are the way to go. Burglaries are not hasty crimes. Homes are usually staked out by burglars before any crime takes place, and the presence of cameras, especially more than one, is enough to send any burglar on his or her way.

Business Integration

Each year in the United States, retailers lose approximately 10 billion dollars due to shoplifting and 15 billion dollars due to employee theft. The strategic placing of dummy cameras is an efficient and inexpensive way to deter pilfering. Placement should be well thought out, keeping in mind the three locations which will get the most attention: (1) the front entrance (2) the back corners (3) the back door or loading dock.

The power of suggestion offered by the presence of dummy cameras is an effective tool in lowering your costs due to theft.

You deserve top notch security of your home and your business, no matter your budget constraints. The integration of dummy cameras is a cost-efficient and unproblematic way to ensure the safety of your home, family, business, and employees.

Ralph Winn has over 32 years of experience in the security industry. Throughout his career, he has developed cost effective security programs for numerous small, medium, large commercial and government properties and for many nationally known corporations. http://www.homesecuritystore.comKaja Blog4609
Koralle Blog77763

What is the difference between Windows and UNIX web hosting?

Windows and UNIX are in fact two different systems and of course we are referring to computer systems. A web host uses computers, (we shall refer to them as servers, just computers, but sometimes larger) to host websites, and all computers need a operating system, so Windows and UNIX are the operating system.

The Windows used is normally Windows NT or 2000 and of course as you know Microsoft charges for it's software, while UNIX is an open source operating system, this means that the original creators of the system have given up the rights and anyone can use it, change, improve or do anything they want with, free of charge.

From this we already have to main differences, Window hosts are more expensive and UNIX is more reliable, because it as been improved by thousands of anonymous people.

Most probably you are reading this in front of your computer which most probably is operates on a Windows XP, have you noticed that it sometimes, it freezes, and the only solution is to restart it? UNIX is much more stable, robust, time-tested, flexible platform for a web server.

But Windows servers have also it's positive sides, they are compatible with Microsoft applications, and fully support Microsoft FrontPage, Microsoft Access and MS SQL, they also offer advance-programming environments and features such as Active Server Pages (ASP), the ASP.NET framework, Visual Basic Scripts, MS Index Server, Macromedia's and Cold Fusion.

Windows operating system require little or no experience in web development to get advanced features working very quickly because of better graphical user interface (GUI) Software such as Microsoft's FrontPage is specially developed for the webmaster to decrease the website development time and efforts.

Lets go back again to UNIX, they support FrontPage, Flash, Shockwave, Real Audio/Video, Cgi Scripts, Perl, PHP, SSH (Secure Telnet), MySQL, Web-Based Control System, Anonymous FTP, Web Site Graphical Statistics, Web-Based Email System, Miva/XML, Cold Fusion Perl, JAVA, PHP, C, C++, Miva, Shell Access and other wide verity of feature like Telnet and SSH that provides lots of flexibility and freedom in managing file and directories, but some of this require advance knowledge of Unix commands in order for you to customize the scripts to match your website needs.

Because of the nature of UNIX, (open source) and the people who love it, there is on the WWW freely available software and scripts, again bringing the cost down.

Concluding which one is the best, it really depends what you need, if you need high uptime, security and not so expensive then go with UNIX, if you need to run Windows applications like, MS Access or the MS SQL SERVER then Windows is your choice.

Paul SantosKarlen Blog5677
Kitti Blog74860

Designing Killer Publicity for Ministry: Providing Momentum for Ourtreach Ministry

Musical concerts and events are not only effective as community outreach, they are also a celebration of the goodness of Gods gifts, a validation of dedication to fine arts ministry and an energizing event not only for the community in attendance, but also for those in music ministry. Therefore, it makes great sense to strive for that Critical Mass that will energize and affirm the event.

If the bulk of the preparation is on creating the event itself and very little on promotion, then the total experience is less fulfilling than it could be. Musicians must, by virtue of the spirit of making music, share music with others in a significant way.

Establish the Purpose
First of all, it is important to know the purpose for presenting special programs and concerts. Establish a vision and mission statement that will support the overall vision and mission of the church. Know the value of events before planning them. Build a statement so concise and understandable that anyone can repeat it easily. Share the vision with everyone and help clearly communicate the value of such events in supporting the overall mission of the church.

Write specific goals for special programs. Frame the goals with the following as reference points:
Outreach ministry
Choir Growth
Artistic Expression
Entertainment

Yes, entertainment is one of the reference points. It is permissible to have fun at church! An artistically fulfilling, spiritually lifting musical event can also be fun. It is fun for a choir to present a quality program and to have others validate the high quality of the event. It is fun for congregation members to invite their friends to attend an enjoyable evening together. It is fun to celebrate together!

It is also a joy when fine arts ministries can connect with other ministries of the church. Maybe a Sunday School group, womens ministry, or youth ministry can connect with the event with a display or provide refreshments to promote an upcoming event and even raise funds for the event. There are win/win possibilities.

Know the Target Audience
The theme of Something for Everyone is ok for some events, however, when planning a musical evening, musical play or other music event, it is best to focus on the primary musical audience. Know what music is indigenous to this target audience and build the program around that profile. It is good to include variety, however, keep the focus on the major style chosen for the event.

Consider not only musical content; moreover, include other elements in the visual design of the program, publicity material and even the space where the event is to be held. Consider other fine arts disciplines such as drama, dramatic reading, dance, creative writing and visual art as the event is planned.

Plan the Event Thoroughly
This may sound like a useless comment, however, planning must be intentional. Planning must follow the vision, mission and goals suggested above. Do not plan an event centered on personal favorites. Plan an event, not just another concert or musical. Consider what will make the event stand out from others in the community. Plan an event that will get the attention of the community. Plan and event that will be the topic of conversation in the community for a long time before and after the event date.

With good Event planning, people will look forward to attending, not only the first time, but also for subsequent events in the future. They will be intentional about setting aside the date and attending. They will want to bring others with them (by the way, tell them to bring others it works!).

Energizing musical events not only reach members of the community who would not otherwise come into the church building, but an exciting event will encourage them to attend on a subsequent Sunday morning. Knowing the type of music offered will let them be comfortable in coming back for worship. The church is, after all, charged with making disciples.

Event planning is not a new venture for most church musicians, however, just as food for thought, why not make up a planning resource list with due dates and check off things as they are completed. Here are some items to start with:
1. Plan the budget
Music purchase, rental and royalties
Orchestra costs
Equipment rental or purchase
Publicity
2. Plan the resources
Facility needs
Props
Risers, staging, backdrops
Graphic design for promotional material and programs
3. Plan the timing
Music purchase and rehearsal
Support systems: sound, light, facility reservation
P/R
4. Plan the Publicity

Planning a Comprehensive Publicity Program
In order to have a Critical Mass to create energy and enthusiasm for the event, it is important to present a clear message and capitalize on the number of impressions for that message. No, an announcement in the church bulletin three weeks ahead will not do it!

Plan the promotion effort with enough time to deliver multiple impressions in as many ways available to as many people as possible. Yes, multiple impressions in multiple forms are absolutely necessary to get the attention of todays over impacted public. Do a good job to get their attention. Saturate the community with a powerful message.

Recruit and empower a publicity specific support team. Yes, let go of all the details. Keep the overall control. Choose good people, define the tasks and let them do it. They do it the leader cheers and follows up. Got it? A director cant do it all, do a good job of it all and live to tell about it not for long.

Give the team resources to do a thorough job of publicity. Here is a list of options to start:
Provide the message to communicate (let them help with this buy revising and clarifying it)
Distribute all information relating to content, theme and participants
Provide a list of all, yes all, media contacts in the area extended area as well (usually available at a local Chamber of Commerce
Supply guidelines for the process
(see http://www.hughballou.com for downloadable forms
o News Release Model
o PSA Model
o Publicity Checklist
o Event Planning Sheet
o Other forms or guidelines
Begin 9 to 12 months ahead of the event to plan the publicity schedule
Schedule only necessary meetings for support and accountability
o Initial meeting
o Six month review (6 months prior to the event)
o 90-day final check-in (before)
Build personal relationships with media personnel (leader and/or team)
Write thank-you notes to media personnel to affirm their contribution to the community (especially the leader)
Design a program for internal promotion (see the information below)
Schedule a celebration party after the event
Schedule an evaluation to include someone from this group after the event

This Publicity Team will be an extremely valuable resource to the ministries of the church. Music programs, due to their very nature, get a lot of attention, however, these programs serve the church as a whole. Therefore, a valuable publicity will serve the whole church by helping a music event reach it potential audience.

The internal publicity is certainly the most fruitful, so do not ignore or underestimate this group so closely connected to all ministries of the church. When scheduling the music event, check the church calendar closely to insure minimal conflict with other church-wide programs and events. Connect with all church staff members to gain their support and solicit ideas of ways other ministry programs could be connected in some way to the music event.

For easy and logical methods for publicity inside the church, you have the following vehicles to develop:
Well designed, attractive flyers and posters strategically placed
Announcements in previous concert programs
Announcements in programs for other church events (you must reciprocate)
Billboards throughout the church
Newsletters for different groups (Sunday Schools, study groups, etc.)
Personal letters of invitation
Verbal announcements from the pulpit
Personal printed invitations for participants to give out or mail
Free tickets of admission (this makes it seem as though seating is limited)

The last bullet Free Tickets is a good idea if managed properly. Issue a ticket that is attractively designed which gives all the information about the concert. This will help those who receive the ticket to remember the facts. State on the ticket that entrance to the event will be restricted to ticket holders until 10 minutes before the scheduled start time. Then seating is open to all. Print 50% more tickets than the facility will hold some recipients will not come. Encourage everyone in the church to take tickets to give to friends and relatives, but to only release the ticket if that person agrees to attend. Maybe means No! So only Yes counts! If the event is exciting, then this will add an element of urgency. Do not overuse this idea, it will lose its impact.

In order to have massive results, it is imperative to have massive output.

Evaluate and Celebrate
Yes, this was mentioned above. It is important enough to repeat. Hold an evaluation meeting within two weeks of the event. Invite about 10 people to join in a one-hour session to evaluate the event. Include representatives from the following groups: music ministry, publicity team, other music staff, non-music staff, congregation-at-large, and others that could provide a complete picture of the event. List comments in several categories:
First, celebrate things that were successful What Went Well?
Second, a positive way to make corrections What Needs Changing?
Third, capture new ideas New Things to Consider

Do not forget written notes of thanks for those who contributed. A short note builds great affirmation in those who worked unselfishly for the cause.

A Note to the Weary and Frantic

If these suggestions seem like too much to do in an already overloaded schedule, then consider if the program is worth doing. If it is worth doing, then decide to give every effort to providing the best program possible. The very principle of delegation will bring energy and momentum to what could be a time-consuming and daunting task if attempted alone. The ultimate fulfillment in music making is having people to share it with! Share the wealth share the success!

Hugh Ballou is an independent consultant, facilitator, executive coach and motivational speaker. He has served as director of worship ministries for 40 years in churches of up to 12,000 in membership. As an independent and external presence, he is able to assist in building strong ministry teams, minimizing conflict and mapping clear strategies for success. His book Moving Spirits, Building Lives: Church Musician as Transformational Leader can be found at Cokesbury bookstores and Cokesbury online at http://cokesbury.com/bookstore.aspx?pid=525651 His book Workbook for Transformational Leaders will be available in May, 2006. Other information and articles on leadership are available at http://www.synervisioninternational.com.Kassandra Blog33677
Kalindi Blog40941

Movie and DVD Reviews

Tom Cruise, Tom Hanks, Steven Spielberg, Hugh Jackman, John Travolta, George Clooney, Mel Gibson, Renee Zellweger, Kate Winslet, Reese Witherspoon. Lord of The Rings, Spiderman, Castaway, X-Men, Walk the Line, Jerry MacGuire, Top Gun, Minority Report, War of The Worlds, Peter Jackson.

All of the names above are celebrities in some shape or form. Actors, actresses and Directors starred in or was involved with the above movies. Just a few of the great movies are listed above. There are tens of thousands of movies that have been made to this day and more are coming.

Ever been is a discussion about what movies you liked or the actor in a movie? Can't remember the movie but you can remember the actor? Sometimes, you wish you could remember who was in what movie and who with!

Now you can find out and very easily too! A new web site that will have every piece of movie trivia at your fingertips. The site is called My Movie Review. My Movie Review was first designed in July 2006 with a focus on giving internet users free information about movies, actors and directors. Then, not long after, the thought of allowing the users to have interaction with the web site by way fo reviewing the movies and actors and directors, and then giving the movie, actor or director a rating.

This way, each user has an input or their say on what they think which movie, actor or director should be rated higher than the other.

But that's not all! Also, you can purchase any of the movies on DVD! DVD's can be shipped anywhere in the world at a low cost. Also the DVD prices are the lowest prices around.

It does not stop there either! Soon, there will prize giveaways for users that register (coming soon). Prizes like, free DVD's, free T-Shirts, Free Caps, Free MP3 Players etc..

Why not take a peek at My Movie Review to see what the hype is about?

Colin Crawford is a professional freelance writer for My Movie Review. You can read more of his articles at http://www.mymoviereview.info.Kyrstin Blog15874
Keely Blog14314

Vacation Rental Properties Marketing

www.alwaysonvacation.com is a rapidly growing website based on needs of vacation rental owners. If you have a vacation rental or holiday home that you want to allow someone else to stay in, then this website, Always On Vacation, has lots of possibility to market your website in many ways. It is providing you wide range of listings services like courtesy listings, basic listings and featured listings of your vacation rental or holiday home.

www.alwaysonvacation.com is only offering free advertising for your vacation rental and holiday homes for a limited time. By advertising here, you will be able to find great renters to stay on your property as well as allow more traffic flow to your personal site in order to see what offerings you have for your different properties.

Placing an advertisement of your vacation rentals or holiday homes will have unlimited opportunities for you to book your property year-long and before time. First, this site is catering not only to US visitors but has visitors from across globe. From Florida to Greece and California to France, you will be able to locate the area where your rental is. This will allow the visitors to this site the option of discovering new areas where they think would be best for them to stay.

When you go to this site to post your listing, you can also list a few other things in order to attract the right person to your vacation rental or holiday home. Pricing details for the area always helps to attract the right person. You can also provide a calendar stating when the property will be available. Arrange Your Vacation also provides a link to your own home page, allowing visitors to see other rentals you have available, as well as allowing them to know more about you as a person.

Another advantage to the advertising that is offered on this site is in relation to the different ways in which you can advertise. Several free services can be used as part of the listing process about your rental. Part of the free advertising includes five pictures that you can put next to your rental or home listing. You will also be offered a page that includes keywords within a customized article. These will be posted in relation to the property that you are advertising, allowing for more traffic flow to come to your particular listing.

www.alwaysonvacation.com has organized and divided the listings of properties in several different ways. By doing this, it allows the customer to find exactly the type of rental for which they are looking. It will also allow you to find the desired type of person for your property. Destination areas, places that have special features, family and pet friendly properties, and new listings are all divided into certain sections. If you have a preference towards who you want to allow in your vacation rental or holiday home, then you can categorize it on this site as well. By placing your ad in a certain category, you will know that you are bringing the preferred renters to your property.

Now is the time to take advantage of the free advertising that this site have available for vacation rentals and holiday homes. This offer comes with several advantages in order to allow you to advertise your rental and attract the right people to your property.

About the author: This article was written by Rakesh Kumar for www.alwaysonvacation.com.

Copyright by Rakesh Kumar for http://www.alwaysonvacation.com.Kizzee Blog56502
Katina Blog82513

3 Tops Reasons Why You Must Have Your Own Affiliate Marketing Website

Budding entrepreneurs entering the affiliate marketing business invariably struggle with many questions on the setup, methods and strategies of their new business.

In dealing with prospects on a daily basis the same question arises time and time again:

Should I get your own website? Do I need one? Will it make a difference to my affiliate sales?

If you have ever joined any affiliate programs at all then you will know that every affiliate program provides you with your own version of the merchants sales page - coded with your affiliate link, in order to track sales.

Technically it is possible to make money promoting this turnkey site that the merchant has provided. In my professional opinion and from my own experience though, this is NOT the way to go if you are serious about making your affiliate business a full-time enterprise.

Let me explain why - giving the most important points against using the affiliate website:

1. By far the most important factor is that the affiliate program can go out of business at anytime leaving any promotions that you have done for your affiliate site useless. If you have links on the www pointing to an affiliate page and the company is no longer in existence then those links will fail to work.

If you have your own website then YOU are in control. You can simply point the link on your end to a new company and thus give you a chance of building a new income stream.

2. It is undoubtedly of massive importance that you build your reputation online. If you only promote another persons website, even though it will bring you commissions, it will usually have the name of the product owner on this site. So, in this case, you are building the merchants' reputation and web presence instead of your own. Branding your name and business online will lead to further success so it's better to get YOUR name out there right from the very start.

3. Point 3 is, that with an affiliate page you don't have the ability to make changes to your webpage. Again, this is a business, so you MUST add your own uniqueness and some personality to the aspect of this business that you are presenting to the public. You CANNOT do this with the affiliate site that the merchant provides - ONLY with your own website and domain name.

So by now you may be asking for the solution. The only answer is to get a website and build YOUR own web presence and brand rather than someone elses. This way you can promote any affiliate programs you like from your new site AND you can change the links, content etc. as often as you require.

This is how I personally do it. If you visit my own sites you will see that I have added loads of my own content BUT each of the links from within that site point to affiliate product from which I will get a commission for evey sale that is made.

Do you see how this works? Do you see how it is a much better strategy than promoting an affiliate page that will NEVER belong to me?

Now, at this stage you may be terrified as to how you where you would even start to acquire your own business domain name and website.

The process is actually quite simple, once you actually begin to push through the fear and take action.

If you don't see the importance of having your own website now then believe me, it WILL become clear as you get a better understanding of online business.

For a few dollars per year for a domain name and hosting you are much better to have an affiliate website than be without one.

Checkout Mal Keenans' Top Rated Affiliate Marketing Secret Resource Site: http://www.malkeenan.comKimberley Blog24327
Kikelia Blog13222

Top Gamers Laptops from Alienware

Alienware is an american computer hardware company and a wholly-owned subsidiary of Dell computer corporation. Alienware's most well known series of desktops are the Aurora and Area-51 lines; Alienware also sells considerable-end laptops to which their most well known is the Area-51m.

Functioning under the tagline of "build it as if it were your own," Alienware has earned numerous awards for excellence and has become a respected brand name worldwide with systems on hand direct within the United States, Europe, Australia, and New Zealand. That point is that Alienware has confirmed them as a counterculture alternative with high quality, considerable performance hardware that is packaged in a creative way.

Computers

Since high-end game hardware was not widely distributed, the company's founders formed an OEM that sold pcs with the highest performing hardware and settings according to benchmarks. You receive to buy the peripherals and accessories you require including monitors, games, game controllers, keyboards, mice, and more. They also sell all kinds of computer parts and PC components like monitors, printers, CPUs, memory, graphics cards, motherboards, modems, CD drives, DVD drives, and hard drives, power supplies, video cards, sound cards and wireless networking hardware. Alienware is arguably the sexiest computer manufacturer in the greater OEM area.

Laptops

Alienware has done it again, bringing those who love gaming on their laptops yet another powerhouse in the form of the m7950. After all, these aren't ordinary word processing laptops but respectable gaming machines. I also recommend this laptop to computer enthusiasts who multi task programs, game occasionally, and surf the net regularly. Regardless of rumours of degraded quality of Alienware's product quality since their merge with Dell Pc's, I decided it was still the best way to receive the most quality, highest performing laptop, without "crapware"; useless pre-installed programs, etc.

Intel

Intel� Core 2 Duo is built with Advanced power gating (apg) to optimize performance per watt even while being overclocked by shutting down certain parts of the cores. Intel has subsequently started selling x86 chips that are 64 bit, and that use multiple cores. As things currently stand, Dell exclusively uses Intel CPUs in its systems, but Alienware use both Intel and AMD, so what happens next, we have to wait and see.

Graphics

The Alienware M9750 has dual Nvidia 7950GTX graphics cards, just like the Sager NP9260 does, so you are going to receive extreme gaming performance. With the capability of configuring dual Nvidia graphics cards, it is capable of handling a lot. The graphics cards are admirable choices for gamers and those who work with 3D apps. All are PCI Express and have 256 megs of graphics memory.

Alienware computers and Alienware notebooks are ideal for those that play games, use extensive graphics or require high performance systems. The whole reason why gamers go to companies like Alienware is to exclusively can have the best PC gamer product possible.

Keith & Kevin run a number of sites, and currently are active in the CD & Computer Towers Blog http://www.cdcomputertowers.co.uk/computer_laptops_desktopsKaja Blog4609
Kamilah Blog73302

When AdSense Makes No Sense

You'd think it was a match made in Heaven. You supply the content, Google's software analyses it, and then displays targeted ads on your site.

The more targeted the ads, the more likely it is you'll get a click. And every click is money in the bank.

So what do you do when AdSense gets it wrong?

Google's strange fixation

When I was creating Online Success Magazine (http://onlinesuccessmagazine.com), I worked on the layout until I was happy with it. Then I added the AdSense code.

For some reason, Google's software fixated on the word 'magazine.'

This was not the dominant word on the page, appearing only once. Despite this, every single time I viewed the page, AdSense would show ads for printed magazines. It was as if Google's software had become fixated on print magazines.

http://onlinesuccessmagazine.com is an Internet ezine, and publishes articles that explain how to succeed in business on the web. It covers advertising, marketing, sales and personal effectiveness.

I wanted Google to display ads relating to money-making opportunities, because that's who I'm targeting. I want ads for online opportunities, because they're more likely to maximize my revenue from AdSense.

Eventually, I managed to persuade AdSense to make sense. Here's what I had to do...

Remove the word magazine from the page
Have the article's title appear above the AdSense box

I replaced the word 'magazine' with a graphic. A visitor to the site wouldn't know any different, but Google's software sure did. I didn't really want the article's title to appear above the AdSense box, but that was the only way I could get AdSense to cooperate.

A trap for young players

I had another run-in with AdSense a few days later, when I ran an article called 'The free ad trap.' For some reason, AdSense decided the article was about plumbing, and displayed ads for bathroom fixtures and emergency call-out services!

Eventually, it dawned on me that Google was fixating on the word 'trap.'

I didn't want to ditch the word 'trap,' and this time around I wasn't able to use a graphic. After much trial and error (and a little cursing), I managed to solve the problem by rewriting my opening sentence.

I was able to get AdSense to forget about bathrooms and plumbing by making sure I mentioned advertising (and related words) several times in the opening paragraph.

I'd prefer not to have to rewrite my articles for Google's sake, but I figure more revenue is better than less revenue.

Fortunately, it is possible to make Google see sense. All it takes is a little perseverance, and some practise. I've found the words closest to the ad have the biggest impact on the category Google chooses. But so can your domain name, and anything in header tags (e.g. <h1>).

With a little attention, you can get Google to display well-targeted ads on your site, and extract the maximum possible income as a result.

Wayne Davies has 15 years worth of experience in direct marketing, and 7 years working full-time in Internet advertising. You'll find more article by Wayne (and others) here...Kathrine Blog11534
Lani Blog10508

Do You Really Need Surveillance Equipment?

Dangnammit! Thats the third time this month that weve come up missing inventory.

Bob was clearly frustrated. His small electronics business couldnt afford to keep losing money on missing inventory. He knew it had to be one of his employees that was stealing from him, but which one? John had been with him for 6 years, Carrie had been here three years, and Jessie had been here for 6 months without incident.

The answer seemed obvious; Bob had to get one of those Hidden Cameras that he read about on the Internet. His store already had two Security Cameras, but the thief was avoiding them and not showing up on any of the surveillance tapes.

That night, Bob went on line and ordered a hidden camera that was disguised as a wall clock. No one would ever know to avoid this little piece of surveillance equipment because it was an actual working clock with the hidden camera built right in.

A week later when the clock arrived, Bob set it to the correct time, put it on the wall, and waited. It only took two days for him to get his answer. It wasnt an employee at all, it was his own teenage son stealing video recorders and CD players, and selling them to his friends for extra spending money. Bob thought to himself I dont know what that kid is doing with money I pay him for cleaning up around here, but hes going to be working for free for the next six months.

Hidden cameras have become very popular in recent years. Business owners often use surveillance equipment to keep an eye on employees or their store; they can help to protect the business from theft, vandalism, or just for keeping an eye on things. Parents can use nanny cams to make sure their children are being properly treated while theyre away.

Hidden cameras can come wireless or wired. Wireless hidden cameras use batteries for power, and transmit the images to a wireless receiver that can be set up to view what the hidden camera sees from up to mile away or more.

Wired cameras will have a physical wire running from the hidden camera to a Monitor, VCR or PC. The wired cameras are not limited by how long they can record for, but the length of the wires limits them to some degree as to where they can be placed.

To determine if you need a wireless or wired hidden camera, consider the length of time you will need to record. Will the batteries hold up long enough? Hidden cameras come in a variety of shapes and disguises. Choose a camera that goes well with the environment around so it will be unnoticeable. If its easily noticed, it cant really be considered a hidden camera.

There are many types of hidden cameras and surveillance equipment for all types of situations.

Nanny cams are just another name for hidden cameras. Even if you have a nanny that you feel you can trust, it doesn't hurt to have a nanny cam just to be sure that your children and home are safe. Their popularity grows with every news story about an abusive nanny or baby sitter. Hence the name Nanny Cam

The camera might be embedded in children's items such as teddy bears, baby wipe containers, dolls, etc. These items can be placed in the child's room next to other toys. There are also nanny cams for other rooms of the home, including clocks, radios, table lamps, picture frames, mirrors, VCR and DVD players, etc. Every room can have a nanny cam if needed. Just be warned that if your purpose of a hidden camera is to bring out the voyeur in you and spy on someone, you may be breaking a law depending on where you live.

Surveillance systems enable you to observe multiple locations through one localized system. If you need more than a few security cameras, consider a complete surveillance system. With a digital video recording system, your security cameras are set up in different locations and interconnected so you can view all the areas at the same time. You can expand your surveillance system as your business grows. There are also portable DVR surveillance systems for covert operations.

Dummy Cameras look like real security cameras and give an appearance that the area is under surveillance. Dummy cameras are not real security cameras but the thieves won't know if the camera is real or not. Many business owners often use dummy cameras as a deterrent to criminal activity.

Professional cameras are often used to survey large businesses or offices. They can be used inside or outside. Professional cameras can be mounted on wall brackets or ceiling brackets. Some are waterproof for outdoor surveillance, and some are even capable of viewing up to 40 or 50 in almost complete darkness.

Hidden cameras and security cameras are great for protecting your children, home, or business property.

You dont need to be paranoid to see how useful one of these security cameras or surveillance systems can be.

Steven Rubin is the owner of North American Security Products, LLC. A company dedicated to providing you with the means to protect and defend yourself against crime.Karyn Blog63041
Kyla Blog13528

Isometrics, Steroids, Charles Atlas, and NASA What Do They All Have In Common??

Did you know that you could build muscle and become stronger without weight training?

It's true.

It's called isometric training and it increases muscle mass, giving you that great-looking body you always wanted.

And best of all, you can get fit without going to the gym or buying all that expensive home exercise equipment.

Sounds hard to believe? Well read on...

Isometric exercises involve muscular contractions performed against fixed resistance. The system gained scientific acceptance in 1953 when a couple of German researchers named Dr. Theodore Hettinger and Dr. Eric A. Muller published a study showing people who did isometric exercises obtained dramatic results by causing their muscles to tense for no more than 10 seconds at a time.

This muscle tension became popular in America when a young man from southern Italy, Angelo Sicilano, teamed up with marketing genius Harold Roman to produce an advertisement in comic books.

It showed how a 97-pound weakling became a "real he-man" and punched out the bully who had kicked sand in his face. This ad launched the mail order body-building program called "Dynamic Tension." Young Angelo went on to win the title The World's Most Perfectly Developed Man.

He changed his name to Charles Atlas, put on a pair of leopard skin shorts, and the rest is history.

Ghandi Gets Sand Kicked In His Face

Probably the only man Atlas could not help was Mahatma Gandhi. When the great spiritual leader of India wrote a letter to Atlas asking for help, Atlas devised a diet and recommended a series of exercises to help restore Gandhi's weakened condition. "I felt mighty sorry for him," Atlas said. "He was nothing but a bag of bones."

A few years before Atlas started flexing his muscles, another strongman used isometrics to build and maintain his strength. Like Atlas, Alexander Zass-better known as The Amazing Samson-offered his training through a mail order course. Zass was born in Vilna, Poland in 1888, but lived most of his early years in Russia and after 1924 in Britain.

He developed a great belief in the application of isometrics and "maximum tension" for the development of strength. He believed such an approach was superior to the normal use of weights in developing strength.

"I aimed, first, to develop the underlying connective tissues rather than the superficial muscles," he wrote in his instruction manual, Samson's System and Methods. "I developed tendon strength...." Without tendons, one would possess no control over the body, he continued. "They and their development are the secret to my strength. Muscles alone won't hold wild horses back. Tendons will, and do."

Sampson, so-called The World's Strongest Living Man, said muscles were an illusion when it came to strength, but he did encourage his students to develop them because well-defined muscles "furnish quite a respectable physical appearance." Sampson said beginners should practice tensing their muscles one at a time then grouping the muscles together, tensing as many as possible at one time.

He outlined three methods of isometric tension: freestyle, using no appliances; wall exercises for resistance training; and weight exercises in which the student held the weight in a rigid position instead of using curls or presses, the typical "pumping iron" method of weight training.

Most isometrics instructors agree not to exceed 10 seconds on each muscle contraction. That is perhaps the greatest appeal to isometrics-a person can enhance muscle mass and strength with only a few simple repetitions in a limited time without heavy exertion.

Steroids And Isometrics

In the 1960s, gym rats-not wanting to publicly admit their use of steroids-attributed their sudden remarkable gains in strength and muscle mass to the use of isometrics.

This association, however false, between the system and the abuse of steroids created a panic among the health conscious, resulting in the American public shunning the use of isometrics.

But the system flourished in Europe, especially in physical rehabilitation programs among the aged. Seeing such positive results in Europe's medical use of isometrics, patients in the United States also turned to the healing aspects of the system.

Scoliosis is just one of the afflictions being tackled by the medical use of isometrics. The Anti- Scoliosis Treatment Method is a Russian approach that consists of isometric and stretching exercises, vibration, spinal manipulation and electrical muscle stimulation.

Traveler's thrombosis is another ailment that isometric exercises can help prevent. Brought on by pressure on the upper thighs caused by prolonged sitting and low mobility in narrow seats on long airplane rides, this ailment is a greater problem than jet lag or airline cuisine.

The low air humidity onboard passenger aircraft can favor the formation of blood clots in cases where passengers may be lacking fluids. Studies by Medsafe, a business unit of New Zealand's Ministry of Health, indicate the use of isometric exercises helps relieve this condition.

Isometrics In Space?

Not only can isometrics help the weary worldwide wanderer, the National Aeronautics and Space Administration is out of this world when it comes to recognizing the benefits isometrics offer in the close confinements of a space capsule.

On long space journeys in prolonged weightlessness, astronauts suffer crippling muscle and bone loss. Future space trips will be longer, say three years for example, when astronauts eventually explore Mars. Longer durations in space mean increased muscle and bone losses.

Researchers at NASA's Johnson Space Center recommend a variety of preflight fitness plans, training space travelers for in-flight use of the exercise equipment onboard the International Space Station, and monitoring their health after their return to Earth.

"Muscle and bone loss in space create an entire realm of biological concerns for astronauts," said William J. Kraemer, director of the Human Performance Laboratory at Ball State in Muncie, Indiana. "Our challenge is to find countermeasure programs which ... allow the body to maintain proper structure and function."

Astronauts Need Muscles Too

Strength training for astronauts involves two types of resistance exercises: high-intensity isotonics, which shorten and lengthen muscles (for example, lifting and lowering a dumbbell), and isometrics, which fully contract muscles without movement (such as pushing against a doorway). While both types of exercises could potentially reduce muscle atrophy in microgravity, research suggests isometrics may be more successful than isotonics in protecting slow-twitch fibers, according mto a February 2004 report in NASA's Biological andPhysical Research Enterprise newsletter.

Isometrics At Home

For the homebody, massive muscle and bone loss may not be as much a problem as those extra calories packed on while watching football or soccer on the television. It might be good advice to roll yourself out of that easy chair and spend 10 secondsat a time doing isometric exercises-at least during the commercial breaks.

Frank Sherrill is a former U.S. Army Ranger, Fitness and Martial Arts expert and creator of the Bully Xtreme Home Gym. Karoly Blog72383
Krystyna Blog32581

GPS Technology and Mobile Phones

Imagine driving somewhere new, youre lost, unsure of where you are at, and the more you try to find your way out the more confused you get. Do you know how safe the area which youre in is, is it safe to get out of your car to ask for directions or are you risking being attacked? What if you are threatened or attacked, you have your cell phone, dial 9-1-1, but are unable to tell the operator how to find you. Imagine having an accident, or witnessing an accident, but you are unsure where you are, you call 9-1-1 but are unable to tell them where you are. Imagine becoming ill while in your car, you dial 9-1-1, but become unconscious before you can tell someone where youre at, how will anyone find you? Imagine being on a hike or bike ride when you suddenly realize you do not know where you are, how will you find your way back safely?

The U.S. FCC (Federal Communications Commission) has mandated the E911 (Enhanced 911) which requires that the location of any cell phone used to call 9-1-1 can be determined. This program is divided into two parts; the first requires carriers to report the telephone number of the caller and the location of the antenna that received the call. The second part requires carriers to be able to provide a more precise location. This will require that the manufacturers to install a GPS receiver in all cell phones. The benefit of this not only means that a cell phone can be quickly located, but that cell phones will have the ability to receive driving directions, and to be used as a hand-held GPS out of the car.

There are two ways that a GPS cell phone can be used to get driving directions. The first is to subscribe to a GPS navigation service, which is becoming available but is limited at this time. The second way is through use of a software program. Being able to subscribe to a navigation service has its disadvantages, if you are outside your coverage area your navigation functions wont work. Plus, not only do you have to purchase a GPS cell phone, you must also pay a set up fee and a monthly fee and be under a 3 month to one year contract.

The second way to get driving directions is to buy a software program, but you need to have a compatible cell phone. The programs and maps are on a memory card and there is no need to pay a monthly fee and since the maps are in the phone you are not dependent on a GPRS connection.

If you want to take your GPS cell phone with you while out of your car, not only are there integrated GPS cell phones, there are GPS add-ons available also.

Another advantage to having a cell phone with GPS technology is that parents know where their children are at any time (as long as they have the phone with them). Some carriers are offering this child location service as a peace of mind feature. There is usually a monthly service charge for this service.

Angela Carter is a successful, independent business woman who is a nurse by profession and remains to actively practice.Katherina Blog49226
Karlotta Blog12491

Mobile Phone Deals: Choose The Deal And Enjoy

One of the best ways to connect the world in the present time is through mobile phones. It has become the most important and essential gadget of this decade. Well, apart from the mobile phones, mobile phone deals are also important.Mobile phone deals are offered in the UK by different network service providers such as T-mobile, Three, Orange, O2, Virgin and Vodafone. All these network service providers offer mobile phone deals for consumers to have a cost-effective deal and services.

With the advancement in the mobile phone technology, mobile phone manufacturers are offering basic phones to latest mobile phones in the market. These mobile phones are endowed with camera, music player, Internet, office tools, and latest 3G technology for fast connectivity. These handsets include Nokia, Samsung, Motorola, Sony Ericsson, etc. So, if you have a choice, you have different mobile phone deals available in the market. Choose the handset and the cost-effective deals exclusively for you.

Mobile phone deals include pay-as-you-go and contract mobile phones. In pay-as-you-go phone, you buy a phone and it is usually loaded with some amount. You cannot make a call if you dont have sufficient balance. You need to purchase vouchers for adding credits. Other mobile services are also limited. On the other hand, in contract mobile phones, you will have to pay a fixed monthly line rental. There are many tariff plans under a particular deal, compare the plan and choose as per your requirement. A cost-effective deal and seamless connectivity must be the first priority for all the consumers. Contract mobile phone deals fulfil these entire requirements. First choose the handset and then look for the deals available for a particular handset. You may get free minutes, free texts, free line rental and free insurance as an incentive.

Dont think twice, choose the mobile phone deals and get connected with the people and the world anytime-anywhere.

Carly Charu is the webmaster of http://www.mobilerainbow.org specializing in Latest Mobile Phone Reviews and information.Kailey Blog69864
Kathryne Blog56102

Democrats Urge George Bush To Run For Third Term

Congressional Democrats, delighted with George Bushs stubborn resistance to their every request, have invited him to run for a third term. Forgoing support for their own roster of Democratic candidates, they have offered to vote for an exception to the 2-term limit.

Senator Harry Reid, outspoken opponent of the war in Iraq said, Were just having such a darn good time failing to get the President to listen to common sense that wed like to keep it up for four more years. Think how dull it will be having someone whos actually responsive to Congress.

Bush seemed pleased by the offer, saying, Ive been concerned that, if by a long shot, a Democrat gets elected, my policy on Iraq might get changed. So I welcome the Democratic initiative to help me keep the war on track.

Hillary Clinton, a bit miffed by her loss of Democratic support, commented, I just dont understand what Democrats are doing asking George Bush to run for another four years when they could have just as much fun bashing me.

Senator Barack Obama joined in the disinclination to support the initiative, saying, While I understand the entertainment value four more years of George Bush would offer the Democratic party, support for this alarming idea is enough to make me consider becoming a Republican.

Exactly how the new Democratic push to reelect President Bush will work out remains uncertain. Apparently, their support for it depends on the unwavering obstinacy of the President.

Tom Attea, humorist and creator of http://NewsLaugh.com, has had six shows produced Off-Broadway. Critics have called his writing "delightfully funny," "witty," with "good, genuine laughs" and "great humor and ebullience."Karlyn Blog29455
Kip Blog24602

Some Awesome Music To Listen To

People can now find more and more ways to find great music to listen to, and the options for how they can listen to that music are growing. The Internet is teeming with great music, which is the same stuff that is available in your local music store. Before the Internet, you had to purchase your favorite music from a music store, and quite often, you had to buy the whole album. After a few years, singles were released, but there was no guarantee that you can get the single you are after.

Nowadays, you are able to download music to listen to on a variety of different sites. You can choose the exact song you want without purchasing the entire album, but you still have to pay for it. You can choose a random variety of songs and download them to your computer. Then you simply have to burn the songs to a CD or download them into your MP3 player. Modern technology has given us more ways to get great music to listen to.

You can also store your music right in your computer. If you are craving for some music to listen to, you can listen to them through one of the many music players on your computer. You can use Windows Media Player, Real Player, or QuickTime. On the recent computer models, you dont even need any kind of media player, you simply pop in the CD and a control panel will pop up.

If you own an older computer model, it is advisable that you listen to music when you are not doing anything else on your computer. When you open your media player, and choose your music to listen to, everything else on your old computer will drag. This may also cause your music to skip and stutter. This normally doesnt occur with newer computers. If your music is skipping, or your computer is lagging, it usually means that you are doing too much at once.

Dont forget that the music store is still an option when you are choosing music to listen to. It can be very easy to get your music online, but it can be also fun to buy an album. You may be interested on a single song from an album, but you havent heard the rest. You may find that there are many songs on that CD that you will also like. There is just something special about the experience of browsing through a music store and finding something amazing.

Morgan Hamilton offers expert advice and great tips regarding all aspects concerning Music To Listen To. Get more information by visiting http://www.mymusicreport.com/music--more/music/some-awesome-music-to-listen-to.html.Karmen Blog21241
Kizzee Blog56502

Using Internet Marketing Strategy Can Double Your Sales Overnight

Do you have an Internet marketing strategy for your online business? You should. Internet marketing and Internet advertising, when done properly, can drive traffic to your website and practically double your sales overnight. In fact, advertising your site may be the only way for you to compete with larger, more established competitors.

While there are many different forms of Internet marketing strategy that you can employ, one of the easiest and most reliable forms is results tracking. When you track the results of your Internet advertising campaigns, you can quickly learn what works and what doesn't work. For obvious reasons, this method is much better than a random hit and miss advertising method, which can turn out to be quite costly, not to mention ineffective.

Of course, this form of Internet marketing strategy isn't anything new. Direct marketers have been using results tracking for years, and it can easily be adapted for the Internet. The key is to come up with a way to measure the results of Internet advertising accurately. If you're tracking is not accurate, there is little to no point in doing it.

To make sure their tracking results are accurate, many direct marketers use a trick known as split testing. Split testing uses a specific key or tracking device to associate a sale with the advertisement that produced the sale.

For example, in a print ad, the key or tracking device that may be used could be a specific phone number or extension. When a customer utilizes the number or extension, the marketer knows exactly which ad drove the customer to seek out the advertised product or service. If the same ad produced repeated sales, the marketer knows that the advertising is effective and worth doing again. On the other hand, if the ad didn't even produce enough sales to pay for the advertising, then the marketer knows not to try that again.

The same split testing method used by direct marketers can easily be adapted and incorporated into your Internet marketing strategy, allowing you to determine exactly how effective or ineffective your Internet advertising is.

To track the success and failure of Internet advertising, most Internet marketers typically use some sort of tracking software to associate the key with sales. A simple way to do this is to develop two web pages that feature two different ads. You can then track the sales results of each ad to see which worked best, and if necessary, adjust your Internet marketing strategy accordingly.

For example, let's say that on one of the pages, you received a total of 2,000 page views and 20 sales. This means that you have a success rate of one percent. Not bad. This is the average for both direct mail advertising and Internet advertising. Now that you have this information, you have statistics you can rely on. You can test other pages to see if they perform better or worse. You can also adapt the original pages to see if your changes have any effect on the sales outcome. For example, try adjusting headlines, graphics, text, and anything else you can think of. Then, compare the results of these changes to the original results.

After you have tested different variations of your Internet advertising, you can quickly determine exactly what works and what doesn't. Your Internet market strategy and any future advertising that you do can then be adjusted accordingly. If you succeed, you may be able to double your sales without throwing away good money over and over again on advertising that doesn't

Cliff Posey, owner of CRP Marketing, owns and operates http://webbusinesstoolsonline.com. Cliff Posey has also operated several other successful web businesses including Love Song Cards and Radio Career Consultants. The content in this article was developed from his experience in these businesses.Karleen Blog7444
Kiri Blog9888

Truck and SUV super store

Before looking for truck accessories distributor means a lot of work, research as well as consultation. We have seen truck accessories distributor being swallowed up by big companies and as a result they usually lost touch with the most important part of their business US.

I always believe that in order for businesses to be successful they should focus also to their clients needs. Aside from great products and affordable prices they should also give their clients the best services (customer support and assistance) that they can give. Their name will surely spread like fire through word of mouth from their satisfied clients which is one of the best kinds of advertisement.

Today, with the help of internet, you can easily find good truck parts distributor that include their clients in their priorities. You can easily find the parts and accessories that you are looking for. With just a click of a button, you can easily shop for the parts and accessories that you need such as suspension lift kits, tonneau covers, fender flares, atv plows, nerf bars, side steps, running bars and other hard to find parts. Aside from easily finding what you need, you can shop at the comfort of your home. You dont need to experience another back pain from driving around looking for the parts that you need. Another great thing shopping online is there are online shops that offer good bargains, wholesale pricing and good money back guarantees.

The internet has a lot to offer to those who are already tired of hunting for great deals, offers and products. The internet has become our choice in shopping, mainly because there are a lot of online shops out there that will go extra effort to satisfy our needs. With internet, parts and accessories for your trucks are now easier to find and can also be shipped just like other major manufactures. So before you go out of your house and waste your time driving around looking for that truck part check the internet first because will surely save you a lot of time! So, enjoy your shopping.

Jeffrey EugenioKyla Blog24442
Karlen Blog5677

Find Top Quality FREE Audiobooks

Audiobooks have, over the past few years, become an amazing success story, even though the recording of the spoken word, as opposed to music, has been around for over 100 years.

Indeed, it is fair to say that audiobooks have really brought the recorded spoken word into the public consciousness, even though a substantial portion of our cultural heritage from the last century is already recorded in enormous collections of spoken word materials.

Unfortunately, a large percentage of these historical audio tracts are hidden away in private collections, museums and so on, representing huge quantities of priceless historical artifacts that are currently unavailable to academics, scholars and the like.

Nevertheless, audiobooks have brought spoken word recordings to the attention of the audio loving public over the past few years, so, why have they become so popular, and why now?

Answering that, the wrong way around, 'why now' can be answered with two simple words - mp3s and the internet.

Mp3 recording technology is only 30 years old, but it began to revolutionize worldwide listening practices almost as soon as it was invented, simply because it reduced massive digital sound files down to manageable levels.

Generally, mp3 files are twelve times smaller than other audio and video file types, because they get rid of all the sounds from the original recording that are beyond human hearing.

The internet is a perfect tool for working with these mp3s, allowing anyone with a connection to instantly download mp3 files, and then play them back on their PC, on a mobile mp3 player or on a standard CD, after the mp3 is burned on to it.

Of course, all of the above applies equally well to music or to audiobooks, so why the current boom in audiobooks?

Well, audiobooks have many in-built advantages over their written page counterparts. Some of these advantages are:

They take up no space on your shelves or in your home. Perhaps an important factor at a time when average living spaces are gradually becoming smaller.

They have no weight or bulk. An audiobook is nothing more than a digital file, so that you can conveniently carry it around with you on a mobile mp3 or CD player.

They are not easily damaged. There are no pages to be ripped or worn out.

They allow you to 'multi-task', which is becoming an ever more important requirement of every day life. You can dig the garden, walk the dog, and go to the mall, all whilst listening to an audiobook.

Effectively, an audiobook offers all of the advantages and benefits of a written word book such as being able to improve oneself through further education, or to catch up with literary classics that you somehow missed, all without the downsides of a large, bulky book

Another great advantage of audiobooks, and perhaps the best reason for the current audiobook explosion, is that there are lots of sources to find completely free books all over the internet.

Compare that to your local book store. When was the last time they gave you something for free?

By simply running a search through any of the major search engines, you would be able to turn up many, many sites giving away free audiobooks. Obviously, this ability to get free samples before deciding whether to invest youre hard earned cash in audiobooks is a major plus point.

There are, however, two points to draw to your attention about many of the free audiobook download sites.

First, many of the sites offer the audiobooks for free for one reason. The quality of the recording and (often) the reading is so poor that no-one would ever consider paying for it!

Second, many of the texts that are read to create these audiobooks are open source works, meaning that there either never was a copyright on the title, or that it has expired. In either case, we are talking about a very old works that are usually very average indeed (otherwise, they would have a value, and still be copyrighted!)!

Audiobooks are definitely something that you should try if you have not already done so, especially as you can get great quality titles for free.

But, just make sure to look for good quality audiobooks for your first taster of exactly what they have to offer, and you cannot go far wrong.

Steve J Cowan is a great fan of both music and spoken word mp3's. Download his 30 free audiobook titles at http://www.TalkAlive.com then his unique free report Top 99 Free mp3 sites at http://www.BuyCheapMp3Player.info.Kris Blog81947
Karola Blog85972

Attention Adults: Is Multitasking a Detriment to Our Productivity?

That's an interesting question, and the answer you receive will more than likely be different depending on whom you ask. In my not-so-humble opinion, my answer is, "It depends."

A copout answer? I don't think so. Here's why:

If studies are correct in implying that women are naturally gifted in multitasking because our corpus callosum (the part of the brain that is the "mediator" of sorts between the left and right hemispheres) is wider than our male counterparts, why wouldn't women want to capitalize on that gift? On the other hand, there's the 2001 study published in the Journal of Experimental Psychology (Rubinstein, Meyers, & Evans) that examines the limitations and time costs of multitasking- particularly when switching between more complex tasks.

Let's take driving as a practical example. While I doubt anyone would argue the fact that it's not a good idea to try and manipulate a cell phone while driving, one wonders where we draw the line. Is it the conversation that's distracting the driver, or is it that both hands need to be on the wheel, or some combination? What about conversations between driver and passenger (so long as they're amicable and do not produce stress)? Or the radio? Or listening to audio books and courses? After all, I heard Brian Tracy say to make your car a university on wheels! I took that advice to heart in the mid-90s!

If you're driving somewhere habitually (e.g., to and from work), then your unconscious competence kicks in, which could arguably enable you, for example, to have that pleasant conversation with your passenger or (if you have a headset piece on) a pleasant cell phone conversation. And the radio can be quite benign, says the girl who never drives in silence, regardless of where she's going!

So while multitasking might not be for everyone, I would argue that it can be beneficial to some when at least one task taps into your unconscious competence (i.e., anything that doesn't take much conscious thought to do successfully-like breathing!) and does not conflict with another cognitive process. I believe the odds of successfully accomplishing two simultaneous activities can increase without a decrease in productivity in either task if you have a whole brain orientation, rather than one hemisphere being more dominant than the other.

For example, you could combine doing housework, a physical activity that is more than likely ingrained (unconscious competence strikes again!), while learning from audio lessons on your iPod or CD player-a mental activity. I've successfully ironed, folded laundry, washed dishes, and gardened, all while learning tons from various and sundry MP3 classes I've put on my iPod. A friend of mine just told me his day went by really fast as he painted his new fence (something he'd rather not do) while enjoying Paul Simon's latest.

I've even learned about entity structuring and asset protection while illustrating the children's book I wrote and was engaged in both activities with no problems. I believe it was because there was not a cognitive conflict involved.

But you might run into problems with multitasking if you're trying to carry on a conversation with someone while checking your email, for example. You're using the same cognition with these two tasks, and as a result neither task gets the full attention it deserves. And the person you're talking to face to face (or even on the phone) may feel a bit put off.

Some argue that you should start with one task and keep working on it until you've finished it. That may be natural for many, but what about those who thrive best by "flitting" between tasks, even if it's sometimes a purely psychological benefit? Barbara Sher describes these types of people as "scanners."

In college, when we studied for our exams-especially during finals week--many of us cyclically spent fixed amounts of time on each subject to avoid driving ourselves crazy. And I'll be the first to admit that instrumental music (jazz or classical) was on while I was studying. My mind would wander in total silence, otherwise. In fact, I'm listening to contemporary jazz as I write this article! Listening to music with words I'm familiar with, however, would pose a problem for me because I would want to sing along.

I'm certainly not arguing against the power of focus, though. Heavens no! The power of focus is responsible for all sorts of wonderful outcomes. We're often in the flow, have clarity, and lose track of time when the power of focus is doing its job. When I'm really engaged in a wonderfully insightful book, and especially when I'm composing and producing my song ideas, I'm 100% present in that process, and no one had better disturb me while I'm in the throes of that creative outlet!

Then again, notable psychologist, B.F. Skinner believed that many people miss great opportunities when they adhere to finishing a preconceived plan when something unexpectedly interesting comes up. He believed that you should pursue that "something unexpectedly interesting" to see where it takes you in the name of accidental creativity.

Alexander Fleming did it when he discovered penicillin from mold, of all things, that formed when he exposed deadly bacteria he was studying to air. I've had many bouts of accidental creativity when I played an unintended chord or musical interval that sounded cooler than what my mind's ear originally heard.

I've often said that no "one size fits all" strategy exists in our approach to getting things done. What works for some people may not work for others. So I encourage you to consider circumstances, intuition, and discernment as criteria to evaluate when deciding whether myopia or multitasking is the best route for you.

Copyright (c) 2006 - Carol Dickson-CarrKailey Blog72665
Karna Blog32886

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